THANKSGIVING. ~~~ 2019

Happy Thanksgiving to All

Many decades 

Many people 

Many events

A kaleidoscope of facets

Shining bright

I am appreciative of all who’ve come into my life

I appreciate all that I have experienced 

All that I have learned

Autodidac … are you?

Autodidac … are you?

A photographer that I follow, Sean Tucker, had a blog post that asked if we are an autodidact. He defines auto as the self and didac as learning. Sean points out the importance of always being in a state of self-learning. General G S Patton said something similar “I don’t want you to hold the ground, I want our troops to advance, advance, advance.” (paraphrased from the movie of his life.

What are the elements of this self-learning – advancing (growing)?

SLLS ~ enables laser focus ~ an approach to mindfulness

I believe when we are distracted we separate from who we are. 

Self separation causes a variety of pain and detours.

While perusing the BBC, I came across an article on how to handle distractions. The best tip is ...

“When you begin to lose focus on your priorities, 

wrote former military sniper Jeffrey Harrison,’ 

take a SLLS break ~~~

My phone and a Stranger going the extra mile

Did your phone ever go 1 stop further on the Railroad than you?

Vive la difference

A client recently told me 

“… you are different form the other therapists.