The path to healing is to

The Path to Healing Support Group got off to a successful start.

Path to Healing Support Group

Part I / III

  

     One of the members, Ruth (not her real name), graciously gave her permission to share her story on the blog because she felt that it might help others who felt blocked in achieving their happiness. She was anxious to learn how to move past her block and deal with the pain that she was experiencing.

     This blog will be presented in three parts

1. Initial presenting issues
2.  Deeper down the path
3. Tools to

a.    Face negative pain emotions

b.     Reclaim energies from negative emotions

c.     Use her positive, freed up energies to use her talents and gifts

Interview on the Mel Berkowitz Show

Today at 6:00 PM, I will be interviewed by Mel Berkowitz on his Queens Public TV Show.

I will be talking about my new group "Path to Healing Support Group."

The show will be aired in Queens and Manhattan. 

Update on air time will be posted when known.

Path to Healing Support Group

Paths to Healing Support Group



































Contact me as per flyer for Pre-Group Interview.

Meditation a path to Intimacy ~ Relatedness (IV/IV)

     One day when I stepped off the elevator at the college where I teach psychology courses, a former student was standing in the reception area. She came toward me, gave me a warm close hug and said “Thank you." I asked her “what did I do?” She said, “Meditation.” “you taught me how to Meditate … Meditation has helped me soo many times … Thank you.” She then scurried off to the tasks that she had to do that day.

     If one Googles “meditation” the browser will bring up over 135 million hits. If one explores Barnes & Noble bookstore you will find over 48 thousand books on meditation. I am sure that each of these books or articles on meditation provide different perspectives and techniques for meditation.

The meditation that I taught my student is simple – it is a breathing meditation. It is easy to learn, and can be practiced anywhere.