Anxiety ~ The Wall

The Wall

Anxiety can cause the person to feel like they are facing a wall. It gives the person the fear that they will not be able to function if they try to go over, under or through the wall. 

How does a person break through this wall of anxiety?

Some Thoughts about Anxiety

 Part 1 main issues of anxiety

Part 2 ways to deal with anxiety  - will be published Sunday. 7/5

Anxiety

Part 1 main issues of anxiety

Part 2 ways to deal with anxiety  - 

will be published Sunday. 7/5

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Anxiety like many words can have multiple meanings and implications.

Anxiety Could be Defined as 

looking forward to something … something positive (anticipation … relatively happy)

Or 

Could be defined as fear, heightened negative emotion.  In this state. It  can easily become an obstacle

Shift Y(our) EE (emotional Energy)

 It you feel down or stressed

Feel free to use my photo from.  the previous post

Focus on the  beauty of the. clouds

Listen to   Forresst Frank's song " we are going. to be okay"

https://www.youtube.com/watch?v=_bDm7_qjVbs

allow either or the combo to lift your spirits

Thank you Energy of the Universe dear Lord

another beautiful day to walk

Thank you Energy of the Universe