Tuesday, June 23, 2026

Self as Essence ~ making the choice

Time for meditation

be present 

act now


"The self has become the essence …”

How is the essence shaped?

we seem to divide things into positiv and negative

When things are difficult we tend to  View 

them as negative

As impediments to our well being


what if we control the switch ?

Can we pause

reflect a moment

ask if we want to suffer

or 

heal


Dr Joe Dispenza talks about constant healing from a serious car bike accident where an unaware driver knoced him form his bike

he rejected the conventional wisdom that would have been the approved treatment yet

kept him an invalid

he was able to use the pause (quiet time with self to pose a question - is this the way he wishes to be the outcome, ie an invalid)


He used the pause to envision how he wanted the outcome 

he used the pause and intention over time to embrace the healing and live the life he wanted to live.

He now is a teacher and a presenter on how to switch form negative to positive energy and how to heal


check out some of his books (below)


Dispenza, Joe Dr

Breaking the habit of being yourself: 

How to lose your mind & create a new one


Dispenza, Joe Dr

Becoming Supernatural: 

how common people are doing the uncommon.          

2017


 

 

No comments:

Post a Comment