Friday, October 13, 2023

Walking and Photographing as part of My mental health routine

Photography & mental health
 Some photos on my Sunday mental health walk


beautiful clouds and harbor scene



Dog guiding some young ladies 
as they practice their exercise 


Early on a Sunday morning, I went for a walk along the shore.
I was uplifted by the image of the clouds and the scene of the harbor.
I stepped out of my comfort zone to ask the young ladies for permission to take their photo.

I felt good.

I used my favorite camera an OM Solutions camera and my "normal" lens a 24-80 mm f2.8.

You don't need a fancy camera thou ...
same images can be captured with a camera phone.














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