Mindfulness v. the Ego paradigm which is the key to Self

Dr. Joe Dispenza, in his book, “ Breaking the habit of being yourself," indicated that being “… fully engaged in the flow … the environment, the body and time all seem immaterial …. ”  Being fully engaged, mindful, is necessary to be in a state of full positive consciousness.

Dr. Dispenza and I believe

A Seagull ~ My friend on the Hudson

During a walk along the Hudson River Park,
my friend stayed close and allowed me to capture its beauty close up

Guilty until proven Innocent

Guilty until proven Innocent

Yes, this is not the statement from the American law systems which is a system unto itself.

For many people, however, it seems to be within the system of their psyche.

I was rereading