Emotional Energy - Anger, Resentment and other difficult emotions

Just a reminder that Ralph will be presenting his workshop 

"Emotional Energy - Anger, Resentment and other difficult emotions"

This Sunday, September 30th, 2012 

from 2:00 > 4:00 PM 

at his office located at 122West 27th St (between 6th and 7th Ave.)

to gain entrance push button 10 (to the right of the door) and take the elevator to the 10th flr.

at 2:00 the group will proceed to the 12th floor conference room.

Fee: $30.00 (bring a friend and each of you will get a $5.00 discount)

If Anger is an issue for you if People or events stimulate resentment, envy, jealousy in you, learn how to transform negative, draining emotions into positive, energizing emotions.

Learn how to master powerful emotions to facilitate your growth and move you toward happiness.

"Fractious Federations: Why China and India's States Matter

On Thursday, September 13th, 
I attended

The Fordham Gannon Lecture by

Dr. William J. Antholis, 
Managing Director of the Brookings Institution
and
Senior Fellow, Governance Studeis Program at Brookings
Photographs are © Ralph M. Ferraro 2012

Apocalypse Now: America’s Fascination with Doomsday

I Attended a presentation of
"Apocalypse Now: America’s Fascination with Doomsday Why It Matters"
at Fordham's Center on Religion and Culture on Wednesday evening.
Photographs © Ralph M. Ferraro 2012
Elaine Pagels, Harrington Spear Paine Foundation Professor of Religion at Princeton University discussed: Apocalypse from the perspective of the "book of Revelations - which concerns itself not with the end of the world but an ending of the old and beginning of the new

Towers of Blue Light

Towers of Light, so bright

Blue

Stretching beyond what the eye can see

Radiant, healing, inspiring

To what do you call us

Spirit, that which is uncomprehensible

Pure

Connected to all

Allowing,

Creating

Spirit of those who left physical

Joy, painless, returned to Spirit

Calling us to connect

Calling us to radiate love and healing

Dark band between the two

To what do you call us
Photographs © Ralph M. Ferraro 2012

September 2012 Workshops

Upcoming September 2012 Workshops

• Will be  given at 122 West 27th Street, 12th floor conference room
• Workshop is limited to 12, so 
• reserve a space by emailing Ralph at Rmftop@gmail.com
• Credit cards and Paypal accepted

Workshops:

1. "Emotional Energy and Relationships"
2. "Emtional Energy and the Spiritual Dimension"
3. "Emotional Energy and anger and other difficult emotions."

See below for details 

Energy Alignment Exercise

Some steps to align your Emotional  Energy:

1. Before falling asleep - " Find things in your immediate vicinity - such as your bed, your bed linens, and your pillow  - to direct your appreciation toward."
2. "... set your intention to sleep well and to awaken refreshed ..."
3. When you awake think of things to appreciate for at least 5 minutes.
4. "Refresh yourself by bathing and eating."
5. "... sit for 15 minutes and quiet your mind.
6. Then open your eyes, and sit for five or ten minutes writing a list of things you appreciate about your life."

"In doing this Energy-alignment work, your point of attraction will ... yield to activities and rendezvous with good feeling people, places and things ... your ability to experience the delicious depth of them will be dramatically enhanced."  

p. 235,  Abraham- Hicks

The Vortex: Where the law of attraction assembles all cooperative   relationships

Although many things in the news and in life are primed to agitate us and confuse us - I believe this simple exercise, that we all can do, will greatly enhance our daily experience. It will help us find Joy in our activities throughout the day.